Back in December, I opened the Society of St. John the Evangelists’ fall newsletter to an article about grief written by Br. James Koester. In
“Essence of love with sweet chocolate and Strawberries #1 [Happy Chocholate day]” by Jangra Works is licensed under CC BY 2.0 Anyone who knows me
This 10-minute self-care visualization will help you find some breathing room for yourself. It’s particularly suited for full-time caregivers, but everyone can benefit. Remember, you
Hold any or all of these three points to help relieve anxiety, fear or panic attacks. https://youtu.be/uwcKj9kxLrU
Tomorrow is September 11, 2021. The 20th anniversary of the World Trade Center attacks. Every year, this anniversary reminds me how “un-American” I am. You
I have been deathly afraid of being cold and wet at the same time for as long as I can remember. I’m not speaking hyperbolically,
Everyone has been asking why I am cutting my hair off before I start the journey on El Camino. There are two reasons. The first
Recent gifts required a resorting of the medicine bag contents and a book cover reminds me everything is going to be okay.
1) Your car has a lion marquee on the front and a bottle of Bordeaux wine in the back. 2) Your highway tolls are six
Merci a notre chauffer Suisse on a était porter a St Jean très vite. Thanks to our Swiss chauffer, we had a quick passage to
“I’m not sure if I’m a fully shining woman – I’m not always perfect.” – comment I’ve heard countless times. Being a Fully Shining Woman
There are plenty of inspiring picture-perfect mindful self-care videos to rest and reset when your life feels crazy… This is not one of them. I
What is YOUR lineage? What is YOUR legacy? What will you pass on to future generations? As a mama who practices mindful parenting, raising the
Plus why it matters to YOU“I can’t do this anymore.” I heard these words from that inner voice and felt the truth of them in
Come to think of it… let’s 10x it, shall we? When the Black Lives Matter sign got stolen from my yard, my first reaction was,
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